Hi, my name is Philip Sarpong. I am an ACE Certified Personal Trainer. This course is intended to give you supplemental material of what you need to pass your ACE Exam. I passed my ACE exam with close to a 650 (passing is 500 and highest is 800) on my first attempt! I've provided a collection of my own questions, notes, quizzes, and exams that helped me to pass the exam. My philosophy is questions, questions, questions... and more questions! The more familiar you are with how ACE words their questions and what they are particularly looking for, the better your chances are of being successful. The questions in my course are HARD, but if you can get through the hard questions you can get through anything!

Course Curriculum

  PART 1
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As a traveler and personal trainer, Philip believes the discovery of self and purpose through body, mind, and spirit is one of the best ways to utilize the best gift that we could possibly receive…life.


I started this course mainly because I am passionate about fitness and healthy living. If you want to become an ACE Certified Personal Trainer, you'll get more from this course than just memorizing a bunch of questions. You'll get to understand the fundamentals of what it means to truly understand how to assess clients based on their personal needs. This will help you to become the best personal trainer that you can be!

If you wish to learn more about me check out my website philsarpong.com for wellness on body, mind, and spirit.

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"Change your thoughts and you change your world."


Norman Vincent Peale

"Life can only be understood backwards; but it must be lived forwards."

Soren Kierkegaard

"It always seems impossible until it’s done."


Nelson Mandela